SKBC

Kicking Ass for Decades

Glen | Tanath

Limit 25

Whether you're a younger fighter strategizing for long-term success or an older warrior looking to maintain and enhance your performance, this class is designed to help you adapt, evolve, and stay competitive as you age. Through a science-backed and experience-driven discussion, we’ll explore the physical changes that come with aging, how they impact combat performance, and most importantly, how to train smarter to overcome them.

This class will cover effective training methods, adaptive fighting styles, and fitness strategies tailored to help fighters maintain strength, speed, and endurance over time. We’ll also discuss injury prevention, recovery, and long-term fight planning to ensure that you continue to perform at your best for years to come. Whether your goal is to win Weapon Master at 50+ or simply to keep fighting at a high level, this class will provide the knowledge and tools to help you stay in the game.