Sword and Shield is foam fighting's most ubiquitous style and maybe the most powerful. A subset of sword and board fighters chooses to use a center grip rather than a strap. The major advantage of center grips is that they can cover a lot more by moving them correctly. The disadvantage is they move a lot more so its easier to for your opponent to control them. This class will cover center grips of all sizes and shapes. The primary objective is to teach the ways center grips are better than straps and vice versa.,